Bollywood actress Zareen Khan, who was once trolled for her weight, is now a gym freak. The Hate Story 3 actress never misses her workout routine and always updating the fans of her workout.
Recently, Zareen shared a video of her workout doing a variation of squats on her Instagram story. The Bollywood actress can be seen doing split squats.
Here is another amazing workout video of the actress.
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If you are planning to split squats, here are the steps:
* From the standing position extend one leg forward as if performing a lunge. The heel of your back foot should be raised.
* Keeping your torso straight, lower your body slowly until the back knee comes close to the floor and then push back up. This completes one set.
* Once you complete all repetitions on one leg, switch to the other leg. Keep your knees in line with your toes, especially on the front leg.