Mira reveals the first thing she does in the morning

Tahir Yameen

17th Aug, 2021. 08:59 pm
Mira

Mira Rajput is a Delhi native with Punjabi ancestry. She was born in Chattarpur, Delhi, India on 7th September 1994. She rose to prominence after married Sahid Kapoor, one of Bollywood’s most handsome and dashing actors.

Mira Rajput, Shahid Kapoor’s wife, has shared her morning routine. While she discusses her food and workout routines, she does mention one thing that many people can relate to. With a new Instagram Reel, Mira Rajput revealed her morning ritual.

3 things I do after I wake up ☀️

(After I’ve snoozed 7 times of course)

“12 rounds of Anulom Vilom: it’s like 3 espresso shots but without the jitters. Gets you mentally ready for the day, calm, rejuvenated and a wake up for the brain”!

“Posture Correction Exercises: It’s really changed the way I stand and carry myself. Simple stretches and holds to open up the shoulders, neck, traps, and chest especially after sleeping all curled up. It also helps with blood flow and puffiness dissipates quickly. You feel great through the whole day”!

“Drink raisin+ saffron water: A practice for every woman, and I’ve been doing this for the last 3 years. I soak 5 raisins and a strand of saffron every night in 1/4 cup of water and drink(or eat) it first thing in the morning. It helps with hormonal balancing, pain-free periods, acne, and PMS. I’ve felt the difference myself. Drink your warm water or whatever you prefer after. Now I’ll take that coffee.” ☕️

 

 

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