Nargis Fakhri says, ‘I try not to blame or victimize myself’

• Nargis Fakhri is regarded as one of Bollywood’s most promising actresses.
• The actress had a breakthrough in the Ranbir Kapoor movie Rockstar.
• She also discussed mental health and how to deal with adversity. Nargis: “I try not to blame or  myself”.

Nargis Fakhri is regarded as one of Bollywood’s most promising actresses. The actress had a stunning breakthrough in the Ranbir Kapoor movie Rockstar, and she hasn’t looked back since. Actress spoke up about a lot of topics from her personal life and poured her heart out in a recent interview with Pinkvilla. She also discussed mental health and how to deal with adversity.

Bollywood actress Nargis Fakhri discussed how to look after your mental health and stay away from negativity. “I have been an avid reader of self-help books since I was 15. I say that this life is always a journey back to yourself…where we have to continuously look at who we are and how we are changing, evolving, and growing with our work, with our regular lives, and with ourselves. So, for me, it’s always reading like I love psychology a lot and I am the type of person that wants to be better “.

Rad more: Neha Kakkar is now  33 years old

She added, “I realised this through my interactions with other human beings and relationships whether it’s a partner or friends or family, they reflect certain things back to me. And, if I don’t like certain things about other people, I always look at myself and say ‘Why don’t I like that? Is that something within me?’ So, I guess, you can say that I am a very introspective type of person and I always take the time to think about myself and how I can be better.”

She went on to explain,”I always hold accountability for what I do, and when I say, I try not to blame or victimize myself and I know that I have the power to change my entire life or environment based on my thought process”.

Read more: Neha Kakkar looks ravishing in yellow

Further said that “So, I always say that people need to get their mental health checked first like what negative things you are saying if you catch yourself and are aware, you can slap yourself and say ‘Hey, don’t say that or don’t think that’. And, I think with time and practice, you get better at it… Check yourself when you get negative about others as it is a reflection of your own inner insecurities and negativity.”

Meditation, reading, listening to podcasts, exercising, eating properly, and viewing videos, according to Nargis, are all beneficial.

For the latest Entertainment News follow BOL News on Google News. Read more on Latest Entertainment New on oldsite.bolnews.com