Lemongrass tea is a magical drink you can have. The natural ingredient provides numerous health benefits without causing side effects. We tend to rush to see doctors when we experience slight health problems. However, this amazing tea will provide a cure for various issues at your home.
Here are some of the benefits you can enjoy if you consume this tea.
Lemongrass tea is rich in antioxidants that help to reduce radical activity and cellular damage in the body. According to a study in the Journal of Agriculture and Food Chemistry, lemongrass is blessed with antioxidants including chlorogenic acid, isoorientin, and swertiajaponin. They will help you prevent diseases.
Decreases risk of cancer
Several studies have shown that you are less likely to contract cancer if you consume lemongrass. Experts sometimes suggest this drink for adjuvant therapy during chemotherapy and radiation.
Improves oral health
In addition to other incredible benefits, lemongrass tea is helpful to maintain oral health. Its antimicrobial properties make it convenient to cure odor, cavities, swollen gums, and other oral issues.
Lemongrass tea helps in improving digestion as it has anti-inflammatory properties in the body. Consequently, the tea will be helpful in weight loss as well. It is because you will get rid of harmful waste products from your body easily.
Relieve PMS symptoms
Apart from other health benefits, this incredible tea is useful to cure cramps and aches during periods.