Super Healthy and Flavorful Grilled Chicken Salad

Syeda Mishal IntikhabWeb Editor

19th Jul, 2021. 11:47 am
Super Healthy and Flavorful Grilled Chicken Salad

This delicious yet healthy salad recipe does not require any introduction. Boneless chicken breast marinated in a delicious paste of spices and pan-fried till cooked and served along with the dressing. A perfect way to indulge in your chicken cravings post-workout!




For Dressing:

  • Olive oil 1/4cup


  • Mayonnaise 2-1/2 tabs


  • Yogurt 2tbs


  • Garlic cloves 3 finely chopped


  • Dijon mustard 1/2tbs


  • Worcestershire sauce 1/2tsp


  • Vinegar 1tbs


  • Lemon juice 1tbs


  • Black pepper powder 2pinches


  • Salt 2pinches


For chicken marinating:



  • Chicken fillet 1


  • Vinegar 1tbs


  • Garlic cloves 3-4 finely chopped Salt 1/4tsp


  • Black pepper powder 1/4tsp


  • Dried oregano 1/2tsp


  • Dried thyme 1/2tsp


  • Olive oil 1/2tbs


  • Lettuce leaves as required


  • Corn boiled 1/2cup


  • Tomatoes 2 cubed




For Dressing:

In a bowl, add olive oil, mayonnaise, yogurt, garlic (finely chopped), Dijon mustard, Worcestershire sauce, vinegar, lemon juice, black pepper powder, and salt, whisk it well.

Pour this dressing into a dressing bottle, shake well, and refrigerate for 15 minutes.
For Chicken marination:

Marinate chicken fillet with vinegar, garlic (finely chopped), salt, black pepper powder, dried oregano, and dried thyme, mix well.

Grill it and cook each side for 5-6 minutes or until done.

In a bowl, add lettuce leaves, corn boiled, and tomatoes, drizzle prepared dressing, mix it well.

A healthy salad is ready!

Take a serving plate, add dressing and chicken pieces and serve.




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