Meghan Markle’s ‘foodie’ eating habits have been revealed

Megan Markle is a self-described “foodie,” according to The Daily Star, who reports that the Duchess of Sussex has a daily nutrition plan that includes nutritious and classic foods as well as some of her childhood favourites.

Meghan, according to the publication, eats a ‘loose’ diet with the occasional treat tossed in to keep things interesting.

Meghan’s daily diet was put together by various royal professionals, including Omid Scobie and Carolyn Durand, using her royal habits as well as the recipes and reviews she shared on her lifestyle blog ‘The Tig’ before marrying Prince Harry.

Meghan, according to the publication, eats a ‘loose’ diet with the occasional treat tossed in to keep things interesting.

Meghan’s daily diet was put together by various royal professionals, including Omid Scobie and Carolyn Durand, using her royal habits as well as the recipes and reviews she shared on her lifestyle blog ‘The Tig’ before marrying Prince Harry.

Meghan’s morning ritual started with a cup of hot water and a slice of lemon, according to experts, and Scobie and Durand wrote: “Her morning ritual started with a cup of hot water and a slice of lemon.”

“It is followed by her favourite breakfast of steel-cut oats with bananas and agave syrup for sweetness.”

She is also known to occasionally enjoy a heavier breakfast of a fresh herbs and cheese omelette with some toast.

Meghan herself was quoted by Hello magazine as saying that she “tries to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends.”

The Duchess of Sussex further said: “I’m always hoping I’m having lunch with people, so we can share fries. It’s its own food group for me.”

Meghan has also expressed her passion for ‘green juice,’ revealing that she prefers a blend of “apple, kale, spinach, lemon, and ginger,” which she claims is “a far better boost than a cup of espresso.”

Meghan adores mac and cheese, a childhood favourite, and adds green peas to his. “I used to cook it for the kids I used to babysit, and I always enjoyed feeling like a kid and eating it with them,” she once said.