This delicious yet healthy salad recipe does not require any introduction. Boneless chicken breast marinated in a delicious paste of spices and pan-fried till cooked and served along with the dressing. A perfect way to indulge in your chicken cravings post-workout!
Ingredients
For Dressing:
- Olive oil 1/4cup
- Mayonnaise 2-1/2 tabs
- Yogurt 2tbs
- Garlic cloves 3 finely chopped
- Dijon mustard 1/2tbs
- Worcestershire sauce 1/2tsp
- Vinegar 1tbs
- Lemon juice 1tbs
- Black pepper powder 2pinches
- Salt 2pinches
For chicken marinating:
- Chicken fillet 1
- Vinegar 1tbs
- Garlic cloves 3-4 finely chopped Salt 1/4tsp
- Black pepper powder 1/4tsp
- Dried oregano 1/2tsp
- Dried thyme 1/2tsp
- Olive oil 1/2tbs
- Lettuce leaves as required
- Corn boiled 1/2cup
- Tomatoes 2 cubed
Directions
For Dressing:
In a bowl, add olive oil, mayonnaise, yogurt, garlic (finely chopped), Dijon mustard, Worcestershire sauce, vinegar, lemon juice, black pepper powder, and salt, whisk it well.
Pour this dressing into a dressing bottle, shake well, and refrigerate for 15 minutes.
For Chicken marination:
Marinate chicken fillet with vinegar, garlic (finely chopped), salt, black pepper powder, dried oregano, and dried thyme, mix well.
Grill it and cook each side for 5-6 minutes or until done.
In a bowl, add lettuce leaves, corn boiled, and tomatoes, drizzle prepared dressing, mix it well.
A healthy salad is ready!
Take a serving plate, add dressing and chicken pieces and serve.
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