According to a report from People magazine, Gisele Bündchen’s daily routine is all about meditation and regular exercise, showing how much she values her body.

She really appreciates her physical health and has come to realize this more and more as time goes on. She’s very dedicated to staying healthy and starts her day at 5 a.m., stressing how important it is to do some physical activity every day.

She said “I meditate everyday, I exercise every day. I’m just so grateful I have this body, I truly am. Now I’ve learned — because I wasn’t so good in my 20s or my teens — I realized my body is my temple and I really want to enjoy it. So for me, moving my body is huge.”

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