• Bollywood star John Abraham, known for his fitness and disciplined lifestyle, avoids eating on set.
• Co-star Rohit Roy shares his fitness tips with him, including avoiding carbs.
• Roy and Abraham often order food from Shaad Randhawa’s restaurant.

Bollywood star John Abraham, renowned for his fitness and disciplined lifestyle, has always maintained a well-built physique. Recently, Rohit Roy, who co-starred with John in “Mumbai Saga” (2021), revealed that John would avoid eating on set but made sure everyone else had their meals. John also shared a valuable fitness tip with Rohit, advising him to avoid carbs the day after binge eating to prevent excess weight gain.

In a recent interview with Cyrus Broacha, Rohit Roy revealed that John Abraham, renowned for his fitness regime, avoided eating on set but made sure his co-stars and the crew were well-fed. Additionally, John advised them to skip carbs the following day to counteract the effects of overeating and maintain their fitness and training.

He shared, “The first day, I noticed he didn’t eat anything… he did the same on the second day. Then I realized he was calling us for food, feeding us, but not eating anything himself. Then he would say, ‘Don’t worry, yaar, don’t feel guilty. You have eaten all this food; tomorrow, don’t eat carbs.’ That was serious advice.”

Roy mentioned that they often ordered food from Shaad Randhawa’s restaurant, Bayroute, especially during shoots in South Mumbai. Everyone enjoyed kebabs, hummus, and other delicacies, with John personally ordering food for the crew.

The Pathaan actor also motivated Roy to stay fit during the shoot, as Roy aimed to build a physique bigger than John’s. He wanted to ensure people didn’t assume he got the role because of his friendship with Sanjay Gupta. Meanwhile, Roy was surprised that the Force actor maintained his intense workout routine at home and still arrived on time for the shoot.

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