The coriander and lemon juice can be your new go-to recipe for radiant and blemishes free skin.

The lockdown around the world has contributed to a great extent to our unhealthy skin. People across the globe have consumed junk food with unchecked calories leading them to suffer acne and blemishes on their skin.  But now the time has arrived to fix the problems just by introducing healthy elements in your diet.

Coriander & Lemon Juice

The coriander and lemon are already loaded with anti-inflammatory and antioxidant properties. Both are abundant in potent oxidants and vitamin C that control the activities of free radicals. Free radical activity is a process in which our body commits harmful chain reactions causing tremendous oxidative stress. This process causes cells to age prematurely, leaving the skin grey and wrinkly.

Apart from skin benefits green juice also has few health benefits. They are proved to be great for the body in terms of detox and losing a few calories. The health experts Shilap Arora has stated that “a simple, homemade green juice acts like a sponge and cleanses your system from within. As we all know, a cleansed system results in clear skin as well. In these times, where we have to battle pollution every day and eat all sorts of junk, it is a good idea to detox from time to time. Moreover, these detox juices also help weight loss owing to their low-cal goodness.”

Ingredients

1. 1 cup of fresh coriander leaves or Dhaniya ki Patti
2. 1 tbsp of lemon juice
3. Water as required

Method

Take all the ingredients in a blender and blend until it becomes smooth. If you find it very thick add some water as per your requirements and then blend it again to reduce the thickness.

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