• Author Dr. Tony Brooks advised keeping a safe distance away from any fireworks displays.
• mindful breathing, multiple times daily, can aid in the treatment of PTSD.

Before organizing a Fourth of July party this year, it is a good idea to consult the neighbors. According to a 2020 blog article, researchers found things regarding veterans and fireworks.

However, fireworks can induce PTSD in some people. Millions of people throughout the nation however preparing for the next holiday weekend. It will likely include grilling with friends and family and, of course, setting off fireworks.

Veterans may find these celebrations difficult because these explosives are typically detonated at night with dazzling flashes and loud bangs.

Dr. Tony Brooks, based in Washington state, spoke on how to handle a Fourth of July celebration that also takes into account soldiers.

Author of “Leave No Man Behind” and war veteran Brooks explained that not all PTSD sufferers are triggered by the same events.

He remarked, “We simply fail too frequently to have the basic human-to-human discussion that could make the difference.

According to Brooks, it’s typically preferable to bring up the subject gently in conversation rather than openly inquire.

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When fireworks however addressed, Brooks emphasized that veterans who have concerns about them will almost certainly speak up. Even if the statement is as straightforward as “I’m not a fan of fireworks.”

Flanagan advised keeping a safe distance away from any fireworks displays. In particular, in a crowd, he advised against taking a front-row seat.

“Watch from a distance and in a location where you can retreat even further if you start to feel uneasy.”