Nora Fatehi shows us how to take care of our mental health

Nora Fatehi
Nora Fatehi

Bollywood actress and dance queen Nora Fatehi shared her opinion on how we should take care of our mental health during this hard time of the lockdown

The Garmi girl shared a post on her Instagram advising her fans that they should not go hard on themselves but to stay positive, wrote “Don’t be hard on yourself! Your anxiety is absolutely normal and valid.”

Lockdown diaries: Nora Fatehi wants her 'dishes' to leave her alone |  Celebrities News – India TV

Nora further said ‘Find a hobby and refrain from an overdose of information. Maintain a daily routine.”

‘Stay active, find an activity that makes you happy,” she said and revealed that dance always keeps her happy.

“Dance always keeps me happy.”

 

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A post shared by Nora Fatehi (@norafatehi)