Elsa Pataky asks her husband’s support to get in shape for film Interceptor

• Elsa Pataky says she “worked incredibly hard” to be in shape for her role in “Interceptor”.
• The 45-year-old actress has increased her exercise in recent months.
• She stars as soldier JJ Collins in the new action film ‘Interceptor’.

Elsa Pataky, who has always been “really into fitness,” says, “I’ve been always been really into fitness. I like doing gym or yoga, either the gym or just at home, whatever I have.”

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Added, “I’ve been doing more lately because I worked really hard for the movie to just get really strong. I really felt all the changes in my body. The weights really tone your muscles and your body to keep everything strong.”

Her body has taken a toll on her as she has gotten older, she said.

According to Pataky, “With age, everything feels like (shrugs)… it’s gravity. Turn that gravity off!”
And the Spanish actress is well aware that going to the gym will always make her feel better.

She said, “I love the endorphins (you get from working out). Even when I’m in a low energy, working out gives me that power to just go through the day. It makes me feel really good. It makes me happy. I do that at least three times a week if I can. It’s just finding the moments, even though sometimes we get busy, it’s just like, ‘Okay, just half an hour.'”

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Pataky was able to get guidance on muscle growth from her husband, actor Chris Hemsworth, with whom she shares her three children, India, nine, and twins Sasha and Tristan, seven.

She stated before, “He gives good tips, especially about nutrition. He was shooting the latest ‘Thor’ movie while I was doing ‘Interceptor’, so we took turns training and looking after the kids.”