Advertisement

This Berry Smoothie Will Help You Beat The Heat During Ramadan

Berry Smoothie
Advertisement

Muslims from around the globe geared up for the holy month of Ramadan which is dedicated to worship, charity and community.

The Ramadan 2021 day first falls on April 14 (Wednesday) in Pakistan with an aim to seek forgiveness from Almighty Allah to its best.

To celebrate the entire month, what food or drink you choose is the actual key. Muslims begin their fast from a predawn suhoor to a post-sunset iftar.

However, here we have a next-level Berry Smoothie recipe to make your Ramadan meal more refreshing.

It will add a pack of protein and nutrients to keep you active throughout your fast.

Advertisement

In this weather condition and scorching heatwave, fasting increases the risk of dehydration, which is why it is important to include things in the diet that can prevent dehydration.

Berry Smoothie Recipe

  1. 1 ½ cup milk
  2. 1 ½ cup mixed berries
  3. ¾ cup Greek yoghurt
  4. Advertisement
  5. 1 tbsp honey
  6. Ice cubes
  7. Blend and adjust the honey according to your desired taste

Also Read

Fruits And Veggies That Protect The Body From Dehydration In Ramadan

The blessed month of Ramadan has begun and the heatwave is continuing...

Advertisement
Read More News On

Catch all the Business News, Breaking News Event and Latest News Updates on The BOL News


Download The BOL News App to get the Daily News Update & Live News.


Advertisement
End of Story
BOL Stories of the day
Karachi reports first case of Congo virus
Another Congo virus patient from Quetta shifted to Karachi
International symposium highlights undeniable benefits of robotic surgery
Quetta: Doctor infected with congo virus dies on his way to Karachi
Week-long polio campaign to kick-off in Karachi
Healthcare events to be held in Dubai from October 31 to Nov 2
Next Article
Exit mobile version