These are the signs of heart disease in men!

• One must take control of his health and avoid disregarding the warning signals of heart issues.
• A heart attack is characterised by pain that travels from the chest to the left arm.
• To give your heart the best possible care, try to live a healthy lifestyle.

Heart disease is very common in older people or adults, and it doesn’t matter if a person is a man or a woman, a sedentary lifestyle can increase the risk of a heart attack or stroke, while people with high blood pressure, high cholesterol, high blood sugar, smoking, and stress-related health issues can also develop heart issues. Not only that, but someone who has a history of heart issues in their family may also develop them in the near future. Nevertheless, one must take control of his health and avoid disregarding the warning signals of heart issues.

In India, where certain heart conditions like heart failure, coronary heart disease, angina, and arrhythmia are frequently observed, heart disease is one of the main causes of death. As the red flags that men should recognise at the appropriate time and seek immediate medical attention to, Dr. Bipeenchandra Bhamre, Consultant Cardiac Surgeon at Sir HN Reliance Foundation Hospital and Research Centre in Mumbai, highlighted some vital signs and symptoms of heart disease that men shouldn’t ignore in an interview with HT Lifestyle. These include:

1. A cardiac condition is indicated by chest discomfort: In their chests, some patients experience a pressing and burning feeling. specifically after exercising or working. Some men may experience chest pain as a sign of coronary artery disease. It is preferable to speak with a doctor before beginning treatment.

2. Constipation, nausea, and pain in the abdomen: In certain patients, abdominal pain is a sign of heart disease.

3. Arm ache: Were you aware of this? A heart attack is characterised by pain that travels from the chest to the left arm. The left shoulder and arm are also affected, as are numbness and weakness.

4. Experiencing dizziness or lightheadedness: If the heart is unable to adequately pump blood to the brain and other organs, one may experience these symptoms. When the body does not receive the necessary amount of blood flow, this occurs because of a shortage of oxygen. Heart arrhythmia and even cardiomyopathy can cause lightheadedness and vertigo.

5. A core chest discomfort called angina that radiates to the left shoulder or throat pain. After exercising or engaging in other activities, this occurs.

Tell your doctor right away if you experience discomfort or pain after you walk so they can further examine and provide you with the appropriate care. Dr. Bipeenchandra Bhamre stated, “It will be crucial for you to exercise everyday, consume a well-balanced diet, avoid stress, and maintain an ideal weight in order to ward against heart disease. To give your heart the best possible care, try to live a healthy lifestyle. Follow the doctor’s advice to have routine heart health screenings every six months. Reduce smoking as well to maintain heart health. It is preferable to follow the doctor’s advice and get regular health checkups and follow-ups.

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