Meghan Markle tuned to soothing music ahead of giving birth

• Meghan Markle listened to calming Sanskrit mantras to calm herself.
• Prince Harry recalls labour incidents of Meghan Markle.
• Archie, Harry and Meghan’s first child, was born in May 2019.

Meghan Markle listened to relaxing music before giving birth to baby Archie, according to Prince Harry.

The Duke of Sussex writes in his biography ‘Spare’ how he watched his wife listening to calming Sanskrit mantra to calm herself down as she prepared for labour.

He writes: “Meg climbed into a bath, I turned on soothing music. Deva Premal: she remixed Sanskrit mantras into soulful hymns. (Premal claimed she heard her first mantra in the womb, chanted by her father, and when he was dying she chanted the same mantra to him.) Powerful stuff.”

Archie, Harry and Meghan’s first child, was born in May 2019.

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