Ayesha Omar advises fans on eating healthy diet

• She is currently promoting this style of eating in Karachi.
• She shared her travel diet on Instagram.
• Her next films are Dhai Chaal and Money Back Guarantee.

The Lollywood diva Ayesha Omar is well-known throughout this country. She is a very talented and extraordinarily diversified actress who has made a name for herself in the Urdu television business and has won numerous awards.

She is one of the rare South Asian celebrities who never hesitate to keep everything open, particularly her lifestyle.

She has chosen to spend in her body and health rather than luxury products like name-brand shoes and handbags as a special way to pamper herself. She is currently promoting this style of eating in Karachi since she believes in keeping a healthy diet that is unprocessed and free of chemicals. The Bulbulay star embraces a healthy lifestyle that nourishes her body over crazy diets.

Actress Ayesha Omar, 41, wrote a message to her fans and shared her travel diet on Instagram. “No guys. Contrary to what you think, I don’t starve and I definitely don’t just eat ghaas phoos (leaves and grass). I lift weights and live a very active life and it’s not possible to do that without eating a balanced diet. I love to eat. I love what I eat. And I eat to live, well!

It’s extremely sad and unfortunate that we have very few places that serve clean, unprocessed, chemical/hormone/pesticide/toxin-free food, made with local produce and ingredients, and affordable for most, in Pakistan. So I’m working on a concept with someone to make this possible in Karachi! InshAllah! ????????✌????

My palette comprises of all kinds of seafood, chicken (organic) and lean meat, along with ample veggies, nuts, seeds, berries and fruits. But I try to stay away from processed, over-cooked and def junk food, along with refined sugar, gluten and dairy. I try to eat fresh and clean food. Not too spicy or overcooked in processed seed oils. I cook my food in coconut oil or desi ghee. Every single day, I’m deeply grateful that I’m able to afford good quality food and high-quality organic vitamins and supplements and most of my earnings go into travelling and procuring good quality food and supplements. I’m not one to care about expensive branded shoes and bags or jewellery and clothes. I’d rather spend on my body and health. But that’s getting impossible with the rupee devaluation and we must try and find everything in-country.

Just a peak into my travel diet. All these photos have been taken by me and all these yummy things have also been consumed by me. Alhamdulillah. I totally understand that all this looks very expensive but it’s actually not. It’s just presented beautifully. One should be consuming 60-70% Raw food (keeping the gorgeous colours of Nature intact) and make our plates look beautiful.”

 

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A post shared by Ayesha Omar (@ayesha.m.omar)

Omar’s next film appearances are Dhai Chaal and Money Back Guarantee.

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