Sadaf Kanwal shares the secret behind staying fit & lean, know here

Sadaf Kanwal is a stunning Pakistani actress and model who has risen to fame and fortune in a short amount of time thanks to her stunning beauty and modeling. Last year, she married Shehroz Sabzwari.

Sadaf is known for her height and slim figure. She is exceptionally bright, which is every girl’s dream.

Sadaf and Shahroz recently appeared on Ahsan Khan’s show Time Out, where they discussed staying fit. Shahroz disclosed Sadaf’s secret to remaining fit when responding to an inquiry regarding his eating habits.

He claims that she eats a lot; she eats eight meals a day, but they are all modest quantities, which keeps her metabolism moving. Instead of eating a full meal, Sadaf claimed that this is a piece of really important advice for staying smart and thin.

Shahroz further stated that she uses this portion control technique to keep in shape and that it does not cause her system to slow down. Shahroz remarked that his sweet days are exclusively on Sundays and that he diets and works out the rest of the week. He also stated that he does not consume sugar except on cheat days.