How Technology Disrupts The Fitness Industry?

By Arhama Altaf - Web Editor

08th December, 2019

Technology today has disrupted every business. It is strategically integrated into every industry and has helped advance it, be it health, education or automobile. Fitness industry is no exception.

New technological innovations are regularly changing the way we exercise, which then over time creates a transformation within the health and fitness industry.

People today who work out are not satisfied by only knowing their weight, height, waist line etc.

They are interested in knowing more about their day to day progress, food macro and calorie consumption, body-fat percentage, sleep quality, calories burned, heart rate, etc.

It is exciting and motivating when then receive this knowledge about themselves. With continuously checking their cardio machine’s screens to calculate time and calories burnt, they want to keep a tab on themselves throughout the day, even when they are not at the gym or working out.

These people are not only avid gym-goers, athletes or bodybuilders, but also include regular people who desire to be fit and exercise to maintain a balanced weight and active lifestyle.

To meet this demand, many technological innovations have disrupted the fitness industry and changed the way we exercise and associate with our daily fitness.

These are activity-trackers, they monitor fitness-related metrics that play a significant role in your fitness journey, such as distance covered in a run, the number of steps completed, heart rate, calories burnt, etc.

Initially, these fitness wearable were expensive, but today several tech gadget brands are offering budget-friendly and powerful wearables to meet the demand of the consumers.

Mobile applications seeking one-stop health and fitness apps that provide holistic information, help track fitness metrics, give nutrition and diet plans, be their fitness partner and also help them shop of fitness-related goods.


You May Also Like

WhatsApp
23rd Feb, 2020

WhatsApp hidden feature now tells whether the message is read or not

WhatsApp is evidently the most popular social messaging platform for most users...

Google is now indexing invitations to WhatsApp groups, making the private group chat links discoverable for anyone who wants to join.
22nd Feb, 2020

Your private WhatsApp groups can be found through Google Search!

Google is now indexing invitations to WhatsApp groups, making the private group...

WhatsApp features
22nd Feb, 2020

Best WhatsApp Features You Might Not Know About

WhatsApp, one of the most popular messaging apps with more than one...

Facebook voice recording
22nd Feb, 2020

Facebook’s voice recording feature will now be much beneficial

Following the steps of Youtube, the social media platform Facebook has opened...


Latest News

Waqar Zaka
22nd Feb, 2020

Waqar Zaka’s Take on PSL Opening Ceremony

Pakistan Super League opening ceremony was a bummer. The only thing that...

Trump in India
22nd Feb, 2020

Trump in India – History of US presidential visits

Donald Trump – The President of the United States of America is...

Kamran Akmal
22nd Feb, 2020

PSL 2020: Zalmi star Kamran Akmal hits 1st century of PSL

Kamran Akmal opening Batsmen of Peshawar Zalmi smashed the 1st century of...

LABARD Mela
22nd Feb, 2020

LABARD Mela – For Special Children at Jilani Park Lahore

LABARD Mela – 2020 held on Saturday at Ghulam Jilani Park that...