No pain, no gain! Shilpa Shetty shares her fitness video

Bollywood actress Shilpa Shetty is well-known for her flawless body and fitness routine.

The diva does not compromise on her physique, and fans make her an ideal when it comes to fitness.

How does Shilpa maintain her perfect body posture? The actress motivates her fans with her new workout video.

Giving Monday motivation from Manali, Dharkan actress shared a video on Instagram and mentioned the caption, “Manali isn’t called ‘Dev Bhoomi’ (the Valley of Gods) for nothing! The energy and beauty are exhilarating. So inspiring that I decided to start my day at the break of dawn with the mountain pose in front of the mountains.”

Shilpa shared a few yoga steps. She explained, “Starting with Padahastasana, Parvatasana, Marjariasana… this flow opens up the whole body; strengthens & stretches the back, hamstring, calf muscles & shoulders; improves digestion & blood circulation. If you want to be immovable like the mountains, then you must try this flow.”

 

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Manali isn’t called ‘Dev Bhoomi’ (the Valley of Gods) for nothing! 😇 The energy and beauty are exhilarating. So inspiring that I decided to start my day at the break of dawn with the mountain pose in front of the mountains. Starting with Padahastasana, Parvatasana, Marjariasana… this flow opens up the whole body; strengthens & stretches the back, hamstring, calf muscles & shoulders; improves digestion & blood circulation. If you want to be immovable like the mountains, then you must try this flow. @simplesoulfulapp . . . . . #MondayMotivation #SwasthRahoMastRaho #SSApp #FitIndia #yogaflow #mountain #strength #Yogi #manalidiaries #yoga

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Oct 12, 2020 at 12:03am PDT

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