Hina Khan opens up on her recent weight gain, ‘I chose mental health over my physical appearance’

Hina Khan promotes the importance of putting one’s mental health ahead of one’s physical looks. Take a look at her most recent Instagram photo.

Hina Khan, an actress, has spoken up about her recent weight gains and the significance of mental health. In April, the star lost her father, Aslam Khan, to a heart arrest.

Sharing a picture of herself in black gym wear, Hina wrote on her Instagram Stories, “I had put on some kilos in these months for obvious reasons and I really did not pay attention to how many kilos I put on… My mental health was way more important and I just wanted to be, wanted to do things that make me happy.”

She added, “Sometimes let yourself be, enjoy the little things, do what you like without thinking much about what people will say or how m I looking… After all one needs to be in the right frame of mind to do anything in life… And I chose mental health, my well-being, over my physical appearance… Now here I am, back in action”. Hina also wrote, “Work in progress.”

Earlier, Hina Khan offered flowers on her father’s grave and shared the pictures on social media. She revealed how she felt close to him and is still her daddy’s “strongest girl”. Hina’s emotional note read: “It’s your princess’s Birthday Dad, Her first Birthday without you being physically around to record every single moment💔 Even if I can’t enter. This is where I felt the most peaceful!”