Pakistani martial artist Irfan Mehsud has achieved another Guinness World Record after completing 38 full-extension punches with one hand in one minute while holding a 10-kilogram weight.
According to his Guinness World Records certificate, Mehsud broke the previous record of 30 punches with his latest performance.
The record was set in Dera Ismail Khan on March 19, 2026, according to the certificate.
With this achievement, Mehsud has now earned around 70 Guinness World Records in international strength and fitness categories.
His previous records include various exercises such as push-ups, squats, jumping jacks, step-ups, knee strikes, elbow strikes, side jumps, high jumps and star jumps.
Mehsud has also set records while performing exercises with weights of 100 pounds, 80 pounds, 60 pounds and 40 pounds.
His achievements include breaking or surpassing records previously held by athletes from around 20 countries, including the United States, United Kingdom, India, China, Norway, Germany, France, Finland, the Philippines, Spain, Italy, Lebanon, Egypt, Iraq, Pakistan and Syria.
Mehsud has also inspired his students to achieve similar success. Around 20 of his students have gone on to set Guinness World Records of their own.
