Aloe vera and its 8 amazing health benefits
Grow aloe vera plant in your backyard today and reap all its health benefits
Most people are not aware of the incredible benefits offered by aloe vera, a short-stemmed, thick plant that stores water in its leaves and is commonly found in our homes. Before we dive into its heaps of benefits, we must know the right way to extract aloe vera gel directly from the plant. If you have an aloe vera plant in your home backyard, pick off some of its larger leaves or stalks and cut them off at the base. Alternatively, you could remove the leaves from their base.
Next, cut the thorns from the edge of each leaf with a sharp knife. The stalk is then cut in half, with the gel side facing up. You could also cut the leaf open. Get the gel into a container by scraping it out with a spoon. Refrigerate the gel when it has been fully extracted. You can also purchase aloe vera gel from the market if this procedure seems too extensive for you.
The green cactus-like plant that grows in your backyard is the foundation of a multimillion-dollar industry that includes everything from beauty products to nutritious juices, diet supplements and many more. Aloe vera has gradually made its way into every product we use. But what is it that distinguishes this wonder plant in particular?
1) A natural skin moisturiser
Unlike typical, store-bought moisturisers, aloe vera gel does not create a greasy film on the face or skin when used as a moisturising gel. It accomplishes the opposite and unclogs pores and softens the skin.
It is suitable for use as an aftershave treatment. This is because aloe vera gel keeps the skin hydrated and heals razor burns as well as minor nicks and scratches. It aids in the treatment of dry skin.
2) Slows the signs of skin aging
Aloe vera gel is high in vitamins C and E, as well as beta-carotene and thus contains anti-aging qualities. Additionally, it has anti-inflammatory and antibacterial qualities that aid in removing age spots and wrinkles from the skin. The body’s ability to produce collagen, as well as the flexibility of the skin, are both improved because of it.
3) Soothes sunburns
Aloe vera gel is renowned for its calming, cooling effects, and it feels wonderful on your skin when you have a sunburn. It may or may not actually hasten the healing process of a sunburn, but it does aid with redness and peeling while easing pain since it is abundant in minerals and antioxidants. Applying aloe vera gel also creates a protective layer for the skin and aids in moisture retention.
4) Fights acne
Aloe vera offers relief to those who struggle with acne. With its antibacterial characteristics, it treats pimples gently and without harming the skin. As an antiseptic, it provides protection from bacteria. Gibberellins and polysaccharides in aloe vera promote the development of new cells and lessen inflammation and redness. It also acts as an astringent, shrinking pores and draining out excess sebum, germs, and grime.
5) Regrows hair naturally
Aloe vera is an excellent treatment for both men’s and women’s scalp issues. Aloe vera gel helps in promoting new hair development by increasing blood flow to the scalp, much like it does for skin regeneration. Additionally, it offers vital vitamins and minerals. Proteolytic enzymes in aloe vera assist in regenerating damaged scalp skin.
6) Cures dandruff
Dry skin, fungal infections, and overly greasy skin can all be treated with aloe vera. These are all major factors that contribute to dandruff. It is one of the natural remedies for dandruff.
7) Lightens blemishes
It is a natural remedy for stretch marks and acne scars because aloe vera has the ability to increase skin cell reproduction, reduce redness, and combat skin inflammation. Add little lemon juice to the gel mixture to cure freckles and fade age spots. It is an excellent home remedy for radiant skin.
8) Reduces puffiness and dark circles
Remember how aloe vera promotes collagen production? These are useful for more than simply acne scars. In addition to that, they promote the growth of new skin and lessen general facial irritation, which improves your appearance and makes you glow.
Caution is advised if you have never used aloe vera before. It is generally considered safe and good for sensitive skin. There is, however, a possibility that some people may be allergic to the plant itself.
Begin by applying a tiny bit of the herb to your skin somewhere else than your face. Apply it on your arm or thigh. To test for an allergic reaction, wait at least 24 hours. You can start using it in higher concentrations if you do not find anything wrong.
A plant of aloe vera is a great addition to any home. If you do not already have one, plant one today and reap all its benefits!
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